Your AI Health Assistant
Holha is an AI-powered health assistant that optimizes your longevity through personalized, holistic recommendations.
Key Benefits
Context-Aware Health Optimization
Unlike single-metric trackers, Holha understands your complete health profile. Every recommendation - from nutrition to exercise - is tailored to your unique context, considering how different aspects of your health interact and influence each other.
Simplified Health Management
Transform complex health data into actionable insights through natural voice conversations. No more manual data entry - just chat with your AI health assistant as you would with a personal health coach.
Data-Driven Impact Analysis
Every recommendation comes with clear, quantifiable impact on your longevity. Focus on changes that matter most, backed by scientific evidence and continuous monitoring of your progress.
Your Health Data, Your Control
Own and control your encrypted health data. Easily import information from other sources or export your data whenever needed, ensuring your health information remains portable and under your control.
How It Works
Smart Onboarding
Complete a comprehensive health assessment through natural voice conversations with your AI assistant, establishing your baseline health status and longevity projection.
Impact Dashboard
Access your personalized dashboard showing your projected life expectancy and scores across key health areas - sleep, nutrition, exercise, and prevention.
Contextual Guidance
Receive personalized recommendations that consider your complete health profile, with clear impact scores showing how each change improves your longevity potential.
Continuous Optimization
Engage in routine check-ins to track progress, ask health-related questions, and receive updated recommendations as your health profile evolves.